- Antenatal Classes
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- Big Questions
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- Can I have a drink when Pregnant?
- What can I Eat When Pregnant?
- Can I Exercise during Pregnancy?
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- Can I fly when Pregnant?
- Pelvic Floor Exercises – Pregnancy and After
- Can I Make my Baby come Quicker?
- Pets and Gardening when Pregnant
- Sleeping when Pregnant
- Sex When Pregnant
- Twins, Triplets or More..
- Termination of Pregnancy
- Repeated Caesarean Sections
- Aches & Pains
- Back and Hip Ache during Pregnancy
- Bleeding during Pregnancy
- Bottoms and Bowels during Pregnancy – Constipation and Piles,
- Braxton Hicks – Tightenings during Pregnancy
- Complications during Pregnancy
- Indigestion during Pregnancy
- Morning Sickness/Nausea/HG
- Pins and Needles and Pains during Pregnancy
- Feeling Depressed during Pregnancy
- Miscarriage
- Skin Changes during Pregnancy
- Advice
- The Birth
- After the Birth
Why am I Terrified of Childbirth?
Why am I Terrified of Childbirth? by Obstetrician and Gynaecologist Roger Marwood Msc FRCOG Fear of Childbirth (FOC) or Tokophobia is finally getting some long overdue attention and consideration by doctors and midwives who look after pregnant women . There are various definitions. It is perhaps best described as a significant anxiety disorder or phobia relating to labour and delivery usually associated with a variety of other complaints . These can take the form of nightmares, sleep disorders, a variety of physical symptoms, difficulties at home and at work, and often result in a request for Caesarean section. Previous studies […]
Restless Legs during Pregnancy
For the last few weeks I have been really uncomfortable with restless legs – often meaning am only getting 2 h sleep at most. Should I go to doctors (am 30 weeks pregnant) ? Is there anything I can do to relieve it?! It is driving me crackers!! It sounds as if you have the well recognised, but sometimes distressing “Restless Leg Syndrome“ It is surprisingly common and occurs more commonly in women than men , and is 2 or 3 times more likely to occur in pregnancy. Up to 25% of pregnant women report some symptoms. It is often […]
Help for Sleep Deprived Mothers (and fathers) – by Jo Tantum
Hello to all you sleep deprived families out there, A poll conducted by Mother & Baby Magazine found that sleep deprivation was one of the causes of post -natal depression and that it played havoc with the relationships and working lives of new parents. The survey found: 56% of working mothers said weariness left them in a “state of despair”. 82% admitted a lack of sleep affected their performance at work. 88% felt fed up, exhausted and pulled in too many directions. 70% said their tiredness was so debilitating they felt unable to function properly. 61% said their boss was […]