- Antenatal Classes
- By Week
- Big Questions
- Ask The Doctor
- Can I have a drink when Pregnant?
- What can I Eat When Pregnant?
- Can I Exercise during Pregnancy?
- What Medication can I take when Pregnant?
- Can I fly when Pregnant?
- Pelvic Floor Exercises – Pregnancy and After
- Can I Make my Baby come Quicker?
- Pets and Gardening when Pregnant
- Sleeping when Pregnant
- Sex When Pregnant
- Twins, Triplets or More..
- Termination of Pregnancy
- Repeated Caesarean Sections
- Aches & Pains
- Back and Hip Ache during Pregnancy
- Bleeding during Pregnancy
- Bottoms and Bowels during Pregnancy – Constipation and Piles,
- Braxton Hicks – Tightenings during Pregnancy
- Complications during Pregnancy
- Indigestion during Pregnancy
- Morning Sickness/Nausea/HG
- Pins and Needles and Pains during Pregnancy
- Feeling Depressed during Pregnancy
- Miscarriage
- Skin Changes during Pregnancy
- Advice
- The Birth
- After the Birth
SPD – Can Osteopathy Help?
Symphysis Pubis Dysfunction in Pregnancy Simone Ross is an osteopath who specializes in musculoskeletal pain in pregnancy. She believes that pain in pregnancy is common but not normal and can generally be treated effectively with osteopathic treatment. She has over 15 years experience and is runs two busy clinics in Central London. She also has 4 children of her own. http://www.kaneandross.co.uk/ What is Symphysis Pubis Dysfunction (SPD)? SPD, also known as pelvic girdle pain (PGP), is defined as mild to severe pain over the pubic symphysis, which can extend down into the groin and medial thighs. Some studies report that up to 50% […]