We are really excited to be launching our Sleep and Routine Workshops in conjunction with The Parent and Baby Coach who you may have heard about!
This workshop gives you all you need to know about setting up good sleep habits either from birth or changing sleep habits that you might have now. During this 1.5 hour workshop we will cover:
-Benefits of sleep for development
-The science of a baby sleep cycle
-Setting up good sleep habits
-Routines and how to establish them
-Problem sleep associations
-Methods of sleep training: cry and no cry solutions
-Dropping Night feeds
-Creating a bedtime for your baby
-Being successful at sleep training
Each parent will go away with a sleep plan to take home and implement, as well as receiving a week of email support for following up on implementing your sleep training.
We will provide snacks and drinks and plenty of time for questions and chat.
The price is £60.
Our next courses are
August 2 10-12 NOW FULL
August 23rd 10-12. NOW FULL
September 12th 12.30-2.30pm NOW FULL
October 17th 12.30-2.30pm – TWO SPACES LEFT
November 9th 12.30-2.30pm – NOW TAKING BOOKINGS
December 7th 12.30-2.30pm – NOW TAKING BOOKINGS
Please contact us for more details- and please do check your junk box as our replies sometimes end up there!